This brownie recipe by Mikki Williden has quickly become a fave of mine! I make this nearly every week! Per serving it contains at least 38g of protein in a serve! A great way to start your day, keeps you satiated and if you have a bit of a sweet tooth like me this is great way to start your day. I enjoy mine with a serve of home made coconut yoghurt, blueberries and @nothingnaughty chocolate fibre syrup! Soooo good!
I have also put the recipe on my blog and hyperlinked the ingredients that I use :-)
Serves 4
Macros without additions per serve
180g
P 38g C 10g F11g 327kcal
RECIPE BELOW ⬇️
120g vanilla or chocolate protein powder ( you can also throw in a couple of serves of kids good stuff here too, i.e 100 grams protein, 20grams KGS)
1/4 cup cacao powder
1 tablespoon baking powder
1/2 cup almond meal
1 tsp salt
3 tablespoon monk fruit sweetener or alternative
3/4 cup unsweetened almond milk
Method
Preheat oven, fan bake 170degrees Celsius
Add all ingredients to a blender and blend until well mixed. Wait at least 10 minutes for psyllium husk to bloom. Place mixture in a square tray lined with baking paper.
Place in oven and cook for 25-30 mins or until knife comes out clean.
Once cooled cut into four servings and enjoy with your fave toppings. I enjoy mine with nothing naughty chocolate fibre syrup, coconut and fresh yoghurt!
Hope you enjoy it like I do.