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Kia ora,
I really appreciated this korero with Jaime, very easy, conversation just flowed. Much needed though to help me get on track not only for myself but for my whanau. I suffered a brain injury year & hlf ago which had me choppered to Waikato - so her awhi with certain vitamins & Healthcare really took the guessing game out - I think I had & was trying a chemist lol 😬 but got rid of most and left with a few core vitamins etc (instead of 50million un-prescribed ones lol #guessinggame) ngā mihi girl - I haven't suffered any brain fog or afternoon exhaustion since. Frever greatful & learning to take better care of ones-self xo

Jamie has such a wealth of knowledge in this space, and I appreciate the time and effort she put into creating a holistic wellness plan for me earlier this year. I was drinking up to 8 mugs of coffee per day. I would snack/graze all day and was eating for convenience as opposed to fueling my body with anything of substance. It has only been 6 weeks, but I now drink one coffee per day and now understand the relevance of eating more food that actually fuels my body. Definatly on track to a better ME!! Thank you so much. x

Jamie created a wellness plan for me back in July/August. She absolutely had her work cut out for her as my health was in the worst shape! Constant fatigue, always getting injuries, I was just tired! So the last five months I’ve been following her guide to refuelling my busy body and I’ve never felt better in my day to day and training life! Thanks for your knowledge again, I highly recommend!